I'm sure many dream of getting sexy abs like Yuri from SNSD. If you are not sure who she is, this is Yuri from their latest Japanese album - Mr Taxi
Of all SNSD members, I personally felt that Yuri has the best curves; which according to Allkpop, she managed to achieve such a sexy build from her strict diet and rigorous exercise regimen. Her strict diet consists of:
- 50g of seasonal vegetables
- 150g of brown rice
- five heads of broccoli
- 100g of chicken breast
As for her special exercises, Yuri simply did around 600 sit ups per day.
Errr... yeah, 600 sit ups... per... day... -.-"
So best of luck for those who are trying to get nice abs or anyone have some good tips to share here =)
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Errr... yeah, 600 sit ups... per... day... -.-"
So best of luck for those who are trying to get nice abs or anyone have some good tips to share here =)
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